Timer Plus - Workouts Timer 1.4.7

The Interval Training Timer is a highly effective tool designed specifically for high intensity interval training. With its user-friendly interface and array of features, it is perfect for individuals looking to maximize their workout potential.

Key features of the Interval Training Timer include:

• The ability to display the number and duration of rounds and cycles, allowing users to easily track their progress and stay on target.
• An interval stopwatch that ensures precise timing during workouts, enabling users to maintain optimal intensity levels.
• The timer works in the background, giving users the freedom to multitask and focus on their training without interruption.
• An informative screen flash feature alerts users when it's time to switch intervals, ensuring seamless transitions between exercises.
• The option to create an infinite number of timers and save them in the history of workouts, providing seamless access to customized training routines.
• Voice guidance functionality provides audio cues and instructions, helping users stay motivated and on track throughout their workout sessions.

Whether you're training at home, in the gym, or participating in boxing, MMA, or bodyweight exercises, the Interval Training Timer Plus app is a versatile companion that caters to all fitness activities.

Additionally, for Apple Watch users, the Timer Plus app offers the convenience of syncing saved custom workouts from your iPhone to your Apple Watch. This allows you to seamlessly access your personalized training routines on-the-go.

It's worth noting that this app utilizes Apple Health Kit to enable background functionality on the Apple Watch app.